I have always been the giving type. Money serves little interest to me, what is important are the times you have to remember. Those moments that you can reflect on later in life, the impact you can have on a friend, family member or complete and Continue Reading

I have hit the 3TEENS! Today I weighed in at 316 pounds and am feeling great. Last night I had to do a little pants shopping as what I have is getting to be noticeably to big! I threw on a sport coat and snapped an picture for all to see! ;)I am a Continue Reading

I wanted to share something that I have been experiencing over the past week. I know that this might sound strange to many but I imagine it’s something that anyone who experiences rapid life change might go through.  During my workouts, particularly Continue Reading

96 Pounds To Go!  I am going to keep this short and sweet! As you may have read,  my mind is now on track with the scale. It feels great to "feel" like I have accomplished a lot! Life is great, my addiction is still very present, and temptations are Continue Reading

I learned something about myself today. When pushed I can accomplish much more than I thought. When I started this journey, I was and still am very ambitious. If you ask my wife, she might even say that I am compulsive and only do things 110%. On all Continue Reading

WOW! That’s all I can think and say… the last 4 months have been wonderful. My life has changed for the better in so many ways. The amount of energy that I have, the way my body feels, and more importantly the place my mind is in! I have come to Continue Reading

I will hit the 4 month mark this Saturday the 22nd. I cannot believe how time flies and ounces shed when I stay dedicated to my goal. The support I have received has been wonderful. My wife, who says she has been inspired by me to make changes with Continue Reading