Shedding Ounces

Chronicles of my journey to a healthier me!

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Weigh In Update…

August 15, 2012 by Mario Samora Leave a Comment

I thought I would provide an update on my weigh in. If you don’t know by now I weigh in every Tuesday. Yesterday I weighed in at 357 LBS which is a total weight loss of 95 LBS lost 11 weeks post-surgery.  I like to look at the percentages as well, Continue Reading

Motivation

August 13, 2012 by Mario Samora Leave a Comment

Finding motivation to make a change in your life is not always the easiest thing.  It’s easy to get comfortable and when you are ok with your quality of life time passes quickly!I have often thought of myself as someone who would do anything for just Continue Reading

To Speedo or Not To Speedo?

August 10, 2012 by Mario Samora 2 Comments

First off if you thought for one second that I was going to wear or actually even debate wearing a speedo your nuts (no pun intended)! Speedos are not what I consider “big man certified” or any man certified for that matter but to each his own!  Continue Reading

This "BIG BOY" can play some golf!

August 9, 2012 by Mario Samora 2 Comments

I consider myself an above average golfer. I carry close to a 5 handicap and at one point in time I was a +1 index. As the weight came on my golf game slowly got worse... and it got to the point it was not fun to play! I still played as it has always Continue Reading

Warrior Dash!

August 9, 2012 by Mario Samora Leave a Comment

My 5K Mud Run info I will be participating in this event on October 27, 2012.  This is part of my new journey and I have the pleasure of having a LARGE support group of friends and family that are doing this with me! Check out the links below! My Continue Reading

Photo Session…

August 9, 2012 by Mario Samora Leave a Comment

Pictures of me are rare over the past few years. I found more comfort being behind that camera out of fear of the image I would see! When I saw pictures of my self... wait when I see pictures of my self I still dont think that I was and am this big! Continue Reading

My Introduction!

August 9, 2012 by Mario Samora 4 Comments

First, Thank you for taking the time to read my blog! I am new to this and am open to suggestions, please feel free to ask questions and I will do my best to answer them promptly!My name is Mario, I live and work in the Bay Area, CA. I am starting Continue Reading

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