

Weigh in results:
- 337lbs
- 115lbs lost
- 51% to my weight loss goal – I am officially more than half way there!
- 21% of total body weight lost
Until Next Time – Warrior in Training
Mario
If you have questions about what I am going through or contemplating surgery for you I will always make time to answer those questions either face to face if possible or over email or phone, which ever you prefer. I know that when I started this journey it was very difficult to find information from the male perspective and so I want to pay it forward anyway I can! My email is mario@sheddingounces.net
Lack of gym motivation?! How bout your muddy buddy Jake yelling at you when you want to slow down during our race in two and a half weeks. Let’s go warrior pick it up. It’s called warrior dash, not warrior walk.