WOW! That’s all I can think and say… the last 4 months have been wonderful. My life has changed for the better in so many ways. The amount of energy that I have, the way my body feels, and more importantly the place my mind is in! I have come to learn so much more about myself, my will power and more importantly my addiction throughout this whole process. Only 100 pounds go to!
Every day is a new day is the approach I would take in the past, but the gaping problem with this philosophy is that I would use that as an excuse to go off plan. Now I think of this as a race, a race against myself and time. What I have done in the past has a direct impact on what my future holds and while every day is a new day, every day that I stay on plan and hit the gym brings with it benefits for the future.

Here I am!
Weigh in results:
- 325 Lbs.
- 127 Lbs. lost
- 56% to my goal and EXACTLY 100 Lbs TO GO!
- 28% of total body weight lost
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